Design of a Neurofeedback Training System for Meditation Based on EEG Technology

Meditation is a form of mental training that has therapeutic potential and cognitive benefits may enhance attention, well-being, neuroplasticity. However, the learning process not easy because meditators do receive immediate feedback lets them know if they are correctly doing activity. EEG Neurofeedback one techniques to train brain self-regulation it increase effectiveness meditation. greatly differ between subjects with high percentage inefficacy. In this work, an Training System proposed based on user-centered design methodology provide real-time performance levels attention relaxation through visual, sound smell stimuli interface. Levels nine participants were measured mobile Neurosky headset biosensor during meditation practice analyze incidence each type Visual was able 78% by 11.8% compared session without any stimuli. The 44.4% 16% These results might bring new insights for neurofeedback system interface Further research interfaces suggested validate these more participants.